Portal Blue Belt Requirements
A complete video guide of techniques required to achieve a Portal BJJ BLUE BELT.
The journey to blue belt requires consistent dedication and practice. Portal prides itself on holding students to high standards with an emphasis on technical proficiency.
These 50 short videos eliminate the guesswork and clearly show what the requirements are to achieving a Blue Belt.
We know you will enjoy this amazing course! Use this resource to supplement your training, bridge gaps in your knowledge, polish your technique - and prepare to level up to Blue Belt OSS!
Course Outline
Solo Drills
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- Break falls - Forward / Backward / Side (1:27)
- Solo Drill - Technical Standup (0:31)
- Solo Drills - Forward and Backward Rolls (1:41)
- Solo Drills - Hip Escape (0:34)
- Solo Drills - Seated Hip Escape (0:26)
- Solo Drill - Compass Hip Escape (0:27)
- Solo Drills - Sprawl (0:28)
- Solo Drills - Knee Walks (0:23)
Self Defence
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Takedowns
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Closed guard (Bottom)
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Closed Guard Passes
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Defending Attacks from Closed Guard
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Mount Escape
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Mount Control and Attacks
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Turtle Defence
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Back Defence
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days
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Back Control and Attacks
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Side Control
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Bottom Side Control
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Half Guard (Top)
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Half Guard (Bottom)
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days
days
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